Tag: jeni gough

Cabbage Soup

A more flavorful Cabbage Soup than the recipe from the 80’s, but still based on that, this soup is delicious and works well for a 5 day non fasting “Fast”, or as a filler to eat a bowl before your main meal and you will not be tempted to eat […]

Orange Sauce for Chicken (Canning Recipe)

This Orange Sauce for Chicken is full of flavor and ready when you are, this is so nice to have canned up on the shelf for speedy meals. Ingredients and Variations Ingredients: Fresh orange juice, orange zest, bottled lemon juice, soy sauce, rice wine vinegar, granulated sugar, minced garlic, minced […]

Asian Peanut Pasta Salad

This Asian Peanut Pasta Salad is packed with flavor, yet simple. Ingredients and Variations Ingredients: spaghetti noodles, slaw mix, green onions, red bell pepper, peanut butter, soy sauce, rice wine vinegar, toasted sesame oil, sesame seeds, garlic, ginger, Sriracha, peanuts, sugar and salt. Variations: Chicken can be added for more […]

Tuna Salad

This Tuna Salad is quick, easy, protein rich and delicious as well as low in carbs. A literal “Chop and Drop”. Ingredients and Variations Ingredients: Iceberg lettuce, tuna (packed in olive oil), red onion, dill pickles, capers, mayo, Dijon mustard, hard boiled eggs, tomatoes, lemon juice, salt and pepper. Variations: […]

Kale Chicken Caesar Pasta Salad

Caesar Salad with a little more body and could be a main dish! This Kale Chicken Caesar Salad has it all, protein, veg, carb and tons of flavor! Perfect for a summer supper. Ingredients and Variations Ingredients: pasta, kale, red onions, garlic, chicken breast, lemon pepper, grape tomatoes, parmesan cheese, […]

Mexican Pasta Salad

This Mexican Pasa Salad is fresh and flavorful with its avocado cilantro dressing, Make some for your next BBQ! Ingredients and Variations Ingredients: wagon wheel pasta, red bell pepper, jalapeƱo, white onion, black beans, corn, grape tomatoes, mayo, avocado, cilantro, garlic, lime juice, ground cumin, cotija cheese, salt and pepper. […]

Asian Style Cucumber Salad

This Asian Style cucumber salad is as refreshing as it is delicious! Perfect for summer! Ingredients and Variations Ingredients: English cucumber, soy sauce, rice wine vinegar, garlic, ginger, toasted sesame oil, toasted sesame seeds and sriracha. Variations: Use any cucumber you like, red pepper flakes can be added for extra […]

Creamy Zucchini Soup

This zucchini soup is creamy and delicious, you are going to love it as a new way to use up your garden fresh zucchini! Ingredients and Variations Ingredients: Zucchini, potato, white onion, garlic, butter, dried dill, dried chives, onion powder chicken broth cream cheese, salt and pepper. Variations: Yellow squash […]

Instant Pumpkin Spice Chai Latte Mix

This Instant Pumpkin Spice CHai Latte Mix is festive and delicious! Gift some when you make it, perfect for a col , rainy fall day!! Ingredients and Variations Ingredients: My chai latte mix and pumpkin powder. Variations: A little instant coffee can be added in the mix for a Pumpkin […]