Salads

Greek Style Chicken Orzo Salad

This Greek Stylr Chicken Orzo Salad is so good, Great for school lunch side dish but also summer lunch! Ingredients and Variations Ingredients: Chicken, orzo pasta, lemons, water, chicken bouillon, garlic, fresh oregano, grape tomatoes, cucumber, olive oil, red onion, kalamata olives, Spinach, Roasted red bell pepper, feta cheese, salt […]

Cranberry Pecan Chicken Salad

This Cranberry Pecan Chicken Sald is so good and a real kid pleaser. Make some up for weekly lunches, you will be so glad you did! Ingredients and Variations Ingredients: Chicken breast (home canned), red onion, dried cranberries, toasted pecans, mayo, sugar, apple cider vinegar, Dijon mustard, salt and pepper. […]

Asian Peanut Pasta Salad

This Asian Peanut Pasta Salad is packed with flavor, yet simple. Ingredients and Variations Ingredients: spaghetti noodles, slaw mix, green onions, red bell pepper, peanut butter, soy sauce, rice wine vinegar, toasted sesame oil, sesame seeds, garlic, ginger, Sriracha, peanuts, sugar and salt. Variations: Chicken can be added for more […]

Tuna Salad

This Tuna Salad is quick, easy, protein rich and delicious as well as low in carbs. A literal “Chop and Drop”. Ingredients and Variations Ingredients: Iceberg lettuce, tuna (packed in olive oil), red onion, dill pickles, capers, mayo, Dijon mustard, hard boiled eggs, tomatoes, lemon juice, salt and pepper. Variations: […]

Kale Chicken Caesar Pasta Salad

Caesar Salad with a little more body and could be a main dish! This Kale Chicken Caesar Salad has it all, protein, veg, carb and tons of flavor! Perfect for a summer supper. Ingredients and Variations Ingredients: pasta, kale, red onions, garlic, chicken breast, lemon pepper, grape tomatoes, parmesan cheese, […]

Mexican Pasta Salad

This Mexican Pasa Salad is fresh and flavorful with its avocado cilantro dressing, Make some for your next BBQ! Ingredients and Variations Ingredients: wagon wheel pasta, red bell pepper, jalapeƱo, white onion, black beans, corn, grape tomatoes, mayo, avocado, cilantro, garlic, lime juice, ground cumin, cotija cheese, salt and pepper. […]

Asian Style Cucumber Salad

This Asian Style cucumber salad is as refreshing as it is delicious! Perfect for summer! Ingredients and Variations Ingredients: English cucumber, soy sauce, rice wine vinegar, garlic, ginger, toasted sesame oil, toasted sesame seeds and sriracha. Variations: Use any cucumber you like, red pepper flakes can be added for extra […]

Chickpea & Tuna Salad

Chickpea and tuna salad is one of my favorite salads and this version is shelf stable and right from my pantry! You can also make this with fresh ingredients if you have them available. Change out your vegetables and flavors, use what you have. Ingredients and Variations Ingredients: Canned chickpeas, […]